Bedroom interior with bed and lamp

How to get a better night’s sleep by improving your indoor air quality

The conversation around how indoor air quality (IAQ) affects our health continues to gain traction, and the discussion extends to inside our homes. Poor air quality has been shown to detrimentally impact our wellbeing, and can prevent us from getting enough good-quality sleep to function properly.  How does air pollution affect our sleep quality?   Research … Read more